Thursday WOD 2/15/18 by Admin | Feb 14, 2018 | WOD | 0 comments Front Squat: 6,4,2 For Time: 21-15-9 Calorie Bike (17-12-7 for women) Toes-to-Bar Thrusters (95,65) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website