Sunday WOD 3/4/18 by Dave | Mar 3, 2018 | WOD | 0 comments Strict Press: 5,4,3,3,3 For Time: 20-16-12-8-4 Handstand Push-ups *Perform 100m Farmers Carry in between each round (70,53) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ