AMRAP 4:
Run
AMRAP 3:
Russian Kettlebell Swings (70,53)
AMRAP 2:
Burpees
AMRAP 1:
Handstand Hold
AMRAP 2:
Burpees
AMRAP 3:
Russian Kettlebell Swings (70,53)
AMRAP 4:
Run
*There is NO rest between AMRAPs