Wednesday WOD 3/14/18 by Dave | Mar 13, 2018 | WOD | 0 comments Hang Power Clean: 10 Minutes to build to a HEAVY 5 AMRAP 11: 11 Hang Power Cleans (135,95) 11 Handstand Push-ups 11 Toes-to-Bar Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ