Wednesday WOD 3/28/18

by | Mar 27, 2018 | WOD | 0 comments

For Time:
120 Burpee Pull-ups

 

Scaled Version:
12 Rounds For Time:
10 Burpees

10 Jumping Pull-ups

 

Accessory with time remaining in class:
20 Face Pulls
1:00 Plank
20 KB Heel Raises

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