***ON EASTER SUNDAY 4/1, WE WILL BE CLOSED AFTER THE 930 CLASS***

 

2 Rounds (1:00on/:20off at each station):
1) Renegade Rows (athlete’s choice for weight)
2) Bicep Curls
3) Ski Erg
4) No Hand Sit-ups
5) Bike
6) Banded Good Mornings
7) Hollow Rocks
8) Sled Push (athlete’s choice for weight)