Wednesday WOD 4/4/18 by Dave | Apr 3, 2018 | WOD | 0 comments Reverse Step Back Rack Lunges: 5×3/leg 2 Rounds For Time: 75 Double Unders 15 Burpees 10/8 Calorie Bike Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ