Wednesday WOD 4/11/18 by Admin | Apr 10, 2018 | WOD | 0 comments 5 x Max Unbroken Strict Handstand Push-ups *rest 1:30 between sets (scale to box HSPU) AMRAP 10: 10 Deadlifts (185,125) 10 Handstand Push-ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ