Wednesday WOD 4/11/18

by | Apr 10, 2018 | WOD | 0 comments

5 x Max Unbroken Strict Handstand Push-ups

*rest 1:30 between sets (scale to box HSPU)

 

AMRAP 10:
10 Deadlifts (185,125)
10 Handstand Push-ups

Submit a Comment

Your email address will not be published.