Friday WOD 5/18/18 by Dave | May 17, 2018 | WOD | 0 comments Push Jerk: 5×4, Across AMRAP 9: 3 Ring Muscle-ups 6 Push Jerks (185,125) 9 Burpees Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ