Saturday WOD 6/2/18 by Dave | Jun 1, 2018 | WOD | 0 comments Front Squat: 1 Rep Max AMRAP 10: Plank *Perform a 30m Bear Craw; every time you break your plank **Goal is to accumulate as much time as possible in the plank in the 10 minutes Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ