Wednesday WOD 7/11/18

by | Jul 10, 2018 | WOD | 0 comments

Every 1:30 x 12 Sets:
Sets 1-4: 3 Squat Cleans + 3 Jerks
Sets 5-8: 2 Squat Cleans + 2 Jerks
Sets 9-12: 1 Squat Clean + 1 Jerk

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