Saturday WOD 7/14/18 by Dave | Jul 13, 2018 | WOD | 0 comments With a partner… For Time: 800m Run (100m increments) 100 Power Snatches (95,65) 800m Run (200m increments) 100 Pull-ups 800m Run (400m increments) 100 Front Rack Lunges (95,65) 800m Run (Both run 800m together) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ