Sunday WOD 7/15/18

by | Jul 14, 2018 | WOD | 0 comments

Double Kettlebell Overhead Carry: 4x50m

 

AMRAP 15:
30 Air Squats
20m Right Arm Overhead Kettlebell Carry (53,35)
30 Hollow Rocks
20m Left Arm Overhead Kettlebell Carry (53,35)

Submit a Comment

Your email address will not be published. Required fields are marked *