Wednesday WOD 7/18/18 by Dave | Jul 17, 2018 | WOD | 0 comments Strict Press: 5×10, across For Time: 50 Push Presses (95,65) 40 Box Jumps Overs (24″,20″) 30 Lateral Burpees Over the Bar Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ