Wednesday WOD 7/18/18

by | Jul 17, 2018 | WOD | 0 comments

Strict Press: 5×10, across

 

For Time:
50 Push Presses (95,65)
40 Box Jumps Overs (24″,20″)
30 Lateral Burpees Over the Bar

Submit a Comment

Your email address will not be published.