Tuesday WOD 7/24/18 by Admin | Jul 23, 2018 | WOD | 0 comments EMOM x 12: 1 Squat Snatch + 2 Hang Squat Snatches + 3 Overhead Squats (115,80) *If you cannot comfortably overhead squat, switch up the squat snatches to squat cleans instead as well as overhead squats to front squats. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ