Monday WOD 8/6/18 by Dave | Aug 5, 2018 | WOD | 0 comments For Time: 200 Double Unders 50 Toes-to-Bar 30 Front Squats (185,125) 10 Rope Climbs 100 Double Unders 25 Toes-to-Bar 15 Front Squats (185,125) 5 Rope Climbs Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ