Tuesday WOD 8/14/18 by Dave | Aug 13, 2018 | WOD | 0 comments For Time: 100 Abmat Sit-ups 75 Push-ups 50 Renegade Rows (50,35) 25 Box Jumps (30″,24″) 50 Renegade Rows (50,35) 75 Push-ups 100 Abmat Sit-ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ