Tuesday WOD 8/21/18

by | Aug 20, 2018 | WOD | 0 comments

EMOM x 24:
1) 10-15 Cal Bike
2) 20 Hang Dumbbell Snatches (10 on the right then 10 on the left) (50,35)
3) 50m Kettlebell Farmers and Waiters Carry (35,26)

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