Tuesday WOD 9/4/18

by | Sep 3, 2018 | WOD | 0 comments

EMOM x 10:

3-5 Strict Toes-to-Bar OR 5-8 Strict Knees-to-Chest

 

2 Rounds For Time:
40 Hollow Rocks
30 Renegade Rows (50,35)
20 Hang Power Cleans (165,115)

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