Thursday WOD 9/6/18 by Admin | Sep 5, 2018 | WOD | 0 comments Tabata Burpees (8 Rounds: :20 work, :10 rest) THEN 10 minutes to establish a 3 Rep Max Deadlift THEN Tabata Burpees (8 Rounds: :20 work, :10 rest) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ
