Tuesday WOD 9/11/18

by | Sep 10, 2018 | WOD | 0 comments

“Schmalls”
800m Run
THEN
2 Rounds:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings (53,35)
10 Handstand Push-ups
THEN
800m Run

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