Sunday WOD 9/16/18 by Dave | Sep 15, 2018 | WOD | 0 comments 3 Rounds For Time: 75 Air Squats 15 Right Arm Kettlebell Overhead Lunges (53,35) 15 Left Arm Kettlebell Overhead Lunges (53,35) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ