Saturday WOD 9/22/18 by Admin | Sep 21, 2018 | WOD | 0 comments Every 5:00 x 5: 20 Alternating Dumbbell Snatches (50,35) 20 Lateral Burpees Over the Dumbbell *Each round should be performed as an all out sprint Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ