Saturday WOD 9/29/18 by Dave | Sep 28, 2018 | WOD | 0 comments AMRAP 12: 9/Arm Hang Dumbbell Clean and Jerk (50,35) 6/Leg Plate Overhead Lunge (45,35) 30 Double Unders IMMEDIATELY INTO 5 minutes to find a heavy single Power Snatch Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ