Sunday WOD 9/30/18 by Dave | Sep 29, 2018 | WOD | 0 comments Practice Handstand Walking and progressions for 15 minutes “Diane” For Time: 21-15-9 Deadlifts (225,155) Handstand Push-ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ