Sunday WOD 10/21/18 by Dave | Oct 20, 2018 | WOD | 0 comments Back Squat: 4×7, across For Time: 50 Kettlebell Swings (70,53) 50 Goblet Squats (70,53) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ