Tuesday WOD 10/23/18

by | Oct 22, 2018 | WOD | 0 comments

3 Rounds NOT For Time:
Max Reps Floor Presses (Body weight, 2/3xBW)
25/Arm Bicep Curls

25 Face Pulls

 

For Time:
800m Medball Run (20,14)

Submit a Comment

Your email address will not be published.