“Open Workout 17.1”
For Time:
10 Alternating Dumbbell Snatches (50,35)
15 Burpee Box Jump Overs (24″,20″)
20 Alternating Dumbbell Snatches (50,35)
15 Burpee Box Jump Overs (24″,20″)
30 Alternating Dumbbell Snatches (50,35)
15 Burpee Box Jump Overs (24″,20″)
40 Alternating Dumbbell Snatches (50,35)
15 Burpee Box Jump Overs (24″,20″)
50 Alternating Dumbbell Snatches (50,35)
15 Burpee Box Jump Overs (24″,20″)