Thursday WOD 11/1/18

by | Oct 31, 2018 | WOD | 0 comments

Every 1:30 x 18:
Sets 1-3: 5 Front Squats
Sets 4-6: 4 Front Squats
Sets 7-9: 3 Front Squats
Sets 10-12: 3 Back Squats
Sets 13-15: 2 Back Squats
Sets 16-18: 1 Back Squat

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