Tuesday WOD 11/6/18 by Admin | Nov 5, 2018 | WOD | 0 comments 5 x thru AMRAP 3: 5 Box Jumps (36″,30″) 100m DB Overhead Carry (53,35) (Switch arms every 50m) 15 Push-ups *Rest 1:00 between AMRAPs **Pick up from where you left off Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website
