Wednesday WOD 11/28/18 by Dave | Nov 27, 2018 | WOD | 0 comments AMRAP 22: 11 Burpees 22/16 Calorie Row 11 Push-ups 22 Wall Balls (20,14) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ