Thursday WOD 11/29/18

by Dave | Nov 28, 2018 | WOD | 0 comments

Deadlifts (deadstop reps): 6×2, across

AMRAP 10:

10 Double Unders

1 Ring Muscle-up

20 Double Unders

2 Ring Muscle-ups

30 Double Unders

3 Ring Muscle-ups

40 Double Unders

4 Ring Muscle-ups

etc. until time is up

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