Sunday WOD 12/2/18

by | Dec 1, 2018 | WOD | 0 comments

Strict Press: 3×10, across

 

For Time:
21-18-15-12-9-6-3/Arm Single Arm Dumbbell Push Presses (50,35)
*Between each round, perform a 30ft handstand walk OR 3 wall walks

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