Monday WOD 12/10/18

by | Dec 9, 2018 | WOD | 0 comments

Every 1:30 x 8:
Sets 1-4: 5 Front Squats

Sets 5-8: 4 Front Squats

 

For Time:
15 Squat Cleans (135,95)
150 Double Unders
15 Squat Cleans (135,95)

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