Tuesday WOD 12/11/18 by Dave | Dec 10, 2018 | WOD | 0 comments 5 Rounds Not For Time: 5 Weighted Pull-ups :30 L-Sit AMRAP 9: 9/6 Cal Bike Sprint 6 30m Shuttle Sprints Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ