Hang Power Snatches: 3 Waves of 3-2-1 (rep scheme will be explained in class)

 

For Time:
15 Hang Power Snatches (95,65)
12 Lateral Burpees Over the Bar
12 Hang Power Snatches (95,65)
12 Lateral Burpees Over the Bar
9 Hang Power Snatches (95,65)
12 Lateral Burpees Over the Bar