Monday WOD 12/17/18 by Dave | Dec 16, 2018 | WOD | 0 comments For Time: 100m Walking Lunge 100 Kettlebell Swings (53,35) 100 Wall Balls (20,14) 100m Walking Lunge Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ