***HOLIDAY SCHEDULE***
New Year’s Eve – 5:30am and 9:30am CrossFit classes (OTCFit members may jump into class these days)
New Year’s Day – 9:00am and 10:30am CrossFit classes (OTCFit members may jump into class these days)
Sumo Deadlifts: 6×3, increasing
3 Rounds For Time:
10/arm Single-Arm Kettlebell Swings to Eye Level (53,35)
20 Toes-to-Bar
30 Jumping Lunges