***HOLIDAY SCHEDULE***
New Year’s Eve (Today) – 5:30am and 9:30am CrossFit classes (OTCFit members may jump into class these days)
New Year’s Day – 9:00am and 10:30am CrossFit classes (OTCFit members may jump into class these days)
“Hammer”
5 Rounds For Time:
5 Power Cleans (135,95)
10 Front Squats (135,95)
5 Push Jerks (135,95)
20 Pull-ups
*Rest 1:30 after each round
