Thursday WOD 1/3/19 by Dave | Jan 2, 2019 | WOD | 0 comments Thrusters (from rack): 4,4,3,3,2 5 Rounds For Time: 10 Front Rack Reverse Lunges (95,65) 10 Thrusters (95,65) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ