Tuesday WOD 1/22/19 by Admin | Jan 21, 2019 | WOD | 0 comments AMRAP 20: 50m Double Kettlebell Front Rack Carry (70/53) 10 Chest to Bar Pull-Ups 5 Push Presses (155,115) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website