Sunday WOD 2/3/19 by Dave | Feb 2, 2019 | WOD | 0 comments Skill Work: 5 sets of the following: 30 meter Hand-Stand Walk :30/side of a Paloff Hold 4 Rounds For Time: 25 Kettlebell Clean and Jerks (53,35) 100 meter Front Rack Carry (53,35) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ