For Time:
Buy In: 50/35 Calorie Assault Bike
4 Rounds:
20 Sumo Deadlift High Pulls (95,65)
40 Ab-Mat Sit-Ups
Cash Out: 50/35 Calorie Assault Bike
For Time:
Buy In: 50/35 Calorie Assault Bike
4 Rounds:
20 Sumo Deadlift High Pulls (95,65)
40 Ab-Mat Sit-Ups
Cash Out: 50/35 Calorie Assault Bike