15 minutes to build up:
1 Power Snatch +
1 Hang Power Snatch +
2 Hang Squat Snatches
AMRAP 7:
10 Hang Squat Snatches (75,55)
30 Double Under's
15 minutes to build up:
1 Power Snatch +
1 Hang Power Snatch +
2 Hang Squat Snatches
AMRAP 7:
10 Hang Squat Snatches (75,55)
30 Double Under's