EMOM x 24

Minute 1: 25m Shuttle Runs 
Minute 2: Kettlebell Swings (53,35)
Minute 3: Burpees 

*Score is total amount of repetitions completed throughout the EMOM (Rest as needed)
1 - 25m shuttle equals 1 rep 
1 - Kettlebell Swing equals 1 rep 
1 - Burpee = 1 rep