Thursday WOD 3/7/19

by | Mar 6, 2019 | WOD | 0 comments

Push Jerk 
2-2-2-2 (Across)
  
 EMOM x 14 
 Minute 1: 8/arm KB Jerks (53,35)
 Minute 2: 8-12 Toes to Bar

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