With a partner, complete the following AMRAP together
AMRAP 24:
800/600m Row
60 Wall Balls (20,14)
40 Pull-ups
20 Box Jumps (30,24)
With a partner, complete the following AMRAP together
AMRAP 24:
800/600m Row
60 Wall Balls (20,14)
40 Pull-ups
20 Box Jumps (30,24)