Overhead Squat:
6-6-6
Increasing in weight each set
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For Time:
3 Rounds:
10 Power Snatches (95,65)
10 Bar Facing Burpees
2 Rounds:
20 Front Rack Lunges (95,65)
10 Bar Facing Burpees
1 Round:
30 Overhead squats (95,65)
10 Bar Facing Burpees
*No rest between rounds