Wednesday WOD 3/20/19 by Admin | Mar 19, 2019 | WOD | 0 comments Back Squat:5-5-5 (Across)_______________________________AMRAP 10:20 Alternating DB Snatch (50,35)2 Rope Climbs Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ