Friday WOD 3/22/19 by Dave | Mar 21, 2019 | WOD | 0 comments CrossFit Open workout 19.533-27-21-15-9 reps for time of:Thrusters (95,65)Chest-to-bar pull-upsTime cap: 20 minutes Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ